Upcoming Workshops for 2018
Scroll down for further ongoing training in 2019.
Ananta Yoga Studios – Wicklow Town
These workshops will prepare the spine and breath for the more challenging primary asanas and set up the practitioner for the full practice format taught in the Sunday workshops in Blackrock this year.
May 5th (FULL)
Times: 9am – 11am and 1pm-3pm
Clonlea Yoga Studio, Blackrock, Co.Dublin
Twisting, Spiraling, Pumping, Weighing and Balancing are some of the many activities we will use to release the spine from the obstructions of the limbs and move into the territory of the upside down world. The King (Sirsasana) and Queen (Sarvangasana) will be explored along with their variations.
Ongoing Training – 6 Workshop Series – Opening the Energy gates to Yoga
Ennis Yoga Studios – Ennis, Co. Clare
February 9th -11th – Module 1 – The Marma System – How to apply ‘Hands On’ adjustments
April 6th -8th – Module 2 – Sequencing for Mixed level classes or for Self practice
May 18th – 20th – Module 3 – Ayurvedic Lifestyle habits – Use and application
July 13th-15th – Module 4 – Restorative Practices – from the dynamic and static perspective
September 14th -16th – Module 5 – Chi and Prana – Cultivating the lifeforce from the Eastern perspectives
October 26th -28th – Module 6 – The Pathway to Surrender – Observing and dissolving the emotional body
Times: Friday 7pm-9pm Saturday 9am-11am & 1pm-3pm Sunday 9am-11am
Cost: €125.00 – Booking essential & prepayment required to secure space
N.B. Certificate of Completion for this series of 6 workshops in 2018 contributes 48hours towards YA CECs
Please email email@example.com for prerequisites to attendance and a more detailed outline of workshop content.
Coming in March 2019!
A Practitioners Course – 108 hours of in-depth study
Open to serious practitioners looking to deepen their personal practice. For those who have an established practice but wish to deepen it further and explore the different avenues of interpretation one can find on the path of self-cultivation.
We will explore the physical, devotional and philosophical dimensions of the path to realising the Self (Atman)
Working to practically apply the knowledge handed down by the spiritual masters of previous generations from the perspective of Hatha, Karma, Bhakti and Jnana Yoga.
SYSTEMS AND APPLICATIONS:
Vinyasa Krama – Intelligent and progressive step by step sequencing
The Marma System – Application through Hands on adjustment and self-practice
The Meridian System – The yoga practice from the perspective of Chi and the Vital Organs
The Nervous System – Restoration – replenishing through static and dynamic activity
Devotional Non-Duality – Transcending the Ego – Surrendering at depth to the Divine
TECHNIQUES AND METHODOLOGY:
The King and Queen – Sirasana and Sarvangasana – Their application, variations and counter-poses
Kriyas – Madhya Nauli & The Bandhas
The Pranayamas – Ujjayi Kumbhaka – Kapalabhati – Surya Bhedana
The Great Seals – Mahamudra and Mahabhanda
Hand Mudras – gestures to free the inner pathways and nourish the organs
Dharana – Applying the art of contemplation to daily activity
Location: Ananta Yoga Wicklow –
NINE (9) WEEKENDS – SATURDAY & SUNDAY
4 WEEKENDS IN 2019 (MARCH, MAY, OCTOBER & DECEMBER)
7 DAY JUNE RESIDENTIAL RETREAT IN PORTUGAL (FLIGHTS, FOOD & ACCOMODATION NOT INCLUDED IN COURSE FEE)
5 WEEKENDS IN 2020 – TBA
Dates & Cost TBC – More details to follow but you are welcome to express your interest in participation at this time as numbers will be limited.
N.B. This is not a teacher training however a certificate of completion will be provided to acknowledge continuing education credits for those registered with Yoga Alliance as teachers.