Workshop & Continued Training Schedule

 

Upcoming Workshops for 2018

 

Scroll down for further ongoing training in 2019.

 

 

 

Ananta Yoga Studios – Wicklow Town

 

These workshops will prepare the spine and breath for the more challenging primary asanas and set up the practitioner for the full practice format taught in the Sunday workshops in Blackrock this year.

 

May 5th (FULL)

June 23rd

November 3rd

December 8th

 

Times: 9am – 11am and 1pm-3pm

Cost: €65.00

 

Clonlea Yoga Studio, Blackrock, Co.Dublin

Twisting, Spiraling, Pumping, Weighing and Balancing are some of the many activities we will use to release the spine from the obstructions of the limbs and move into the territory of the upside down world. The King (Sirsasana) and Queen (Sarvangasana) will be explored along with their variations.

July 1st

September 9th

November 4th

December 9th

 

Times: 10am-1pm

Cost: €50.00

 

 

Ongoing Training – 6 Workshop Series – Opening the Energy gates to Yoga

 

Ennis Yoga Studios  – Ennis, Co. Clare

 

 

 February 9th -11th – Module 1 –  The Marma System – How to apply ‘Hands On’ adjustments

 

April 6th -8th – Module 2 – Sequencing for Mixed level classes or for Self practice

 

 May 18th – 20th – Module 3 – Ayurvedic Lifestyle habits – Use and application

 

 

July 13th-15th – Module 4 – Restorative Practices – from the dynamic and static perspective

 

 

September 14th -16th – Module 5 – Chi and Prana – Cultivating the lifeforce from the Eastern perspectives

 

October 26th -28th – Module 6 – The Pathway to Surrender – Observing and dissolving the emotional body

 

Times: Friday 7pm-9pm  Saturday 9am-11am & 1pm-3pm   Sunday 9am-11am

 

Cost: €125.00 – Booking essential & prepayment required to secure space

 

N.B. Certificate of Completion for this series of 6 workshops in 2018 contributes 48hours towards YA CECs

Please email david@vinyasayoga.ie for prerequisites to attendance and a more detailed outline of workshop content.

 

 

Coming in March 2019!

 

A Practitioners Course – 108 hours of in-depth study

 

Open to serious practitioners looking to deepen their personal practice. For those who have an established practice but wish to deepen it further and explore the different avenues of interpretation one can find on the path of self-cultivation.

We will explore the physical, devotional and philosophical dimensions of the path to realising the Self (Atman)

Working to practically apply the knowledge handed down by the spiritual masters of previous generations from the perspective of  Hatha, Karma, Bhakti and Jnana Yoga.

 

 

SYSTEMS AND APPLICATIONS:

 

Vinyasa Krama – Intelligent and progressive step by step sequencing

The Marma System – Application through Hands on adjustment and self-practice

The Meridian System – The yoga practice from the perspective of Chi and the Vital Organs 

The Nervous System – Restoration – replenishing through static and dynamic activity 

Devotional Non-Duality – Transcending the Ego – Surrendering at depth to the Divine

 

TECHNIQUES AND METHODOLOGY:

 

The King and Queen – Sirasana and Sarvangasana – Their application, variations and counter-poses

Kriyas – Madhya Nauli & The Bandhas

The Pranayamas – Ujjayi Kumbhaka – Kapalabhati – Surya Bhedana

The Great Seals  – Mahamudra and Mahabhanda

Hand Mudras – gestures to free the inner pathways and nourish the organs

Dharana – Applying the art of contemplation to daily activity

 

 

 

 

Location: Ananta Yoga Wicklow –

 NINE (9) WEEKENDS – SATURDAY & SUNDAY 

4 WEEKENDS IN 2019 (MARCH, MAY, OCTOBER & DECEMBER)

7 DAY JUNE RESIDENTIAL RETREAT IN PORTUGAL (FLIGHTS, FOOD & ACCOMODATION NOT INCLUDED IN COURSE FEE)

5 WEEKENDS IN 2020 – TBA 

 

 

Dates & Cost TBC – More details to follow but you are welcome to express your interest in participation at this time as numbers will be limited.

 

N.B. This is not a teacher training however a certificate of completion will be provided to acknowledge continuing education credits for those registered with Yoga Alliance as teachers.