Upcoming Workshops for 2018
Scroll down for further ongoing training in 2019.
Ananta Yoga Studios – Wicklow Town
These workshops will prepare the spine and breath for the more challenging primary asanas and set up the practitioner for the full practice format taught in the Sunday workshops in Blackrock this year.
November 3rd (3 spaces left)
December 8th (3 spaces left)
Times: 9am – 11am and 1pm-3pm
Clonlea Yoga Studio, Blackrock, Co.Dublin
Twisting, Spiraling, Pumping, Weighing and Balancing are some of the many activities we will use to release the spine from the obstructions of the limbs and move into the territory of the upside down world. The King (Sirsasana) and Queen (Sarvangasana) will be explored along with their variations.
September 9th (3 spaces left)
Ongoing Training – 6 Workshop Series – Opening the Energy gates to Yoga
Ennis Yoga Studios – Ennis, Co. Clare
February 9th -11th – Module 1 – The Marma System – How to apply ‘Hands On’ adjustments
April 6th -8th – Module 2 – Sequencing for Mixed level classes or for Self practice
May 18th – 20th – Module 3 – Ayurvedic Lifestyle habits – Use and application
July 13th-15th – Module 4 – Restorative Practices – from the dynamic and static perspective
September 14th -16th – Module 5 – Chi and Prana – Cultivating the lifeforce from the Eastern perspectives
October 26th -28th – Module 6 – The Pathway to Surrender – Observing and dissolving the emotional body
Times: Friday 7pm-9pm Saturday 9am-11am & 1pm-3pm Sunday 9am-11am
Cost: €125.00 – Booking essential & prepayment required to secure space
N.B. Certificate of Completion for this series of 6 workshops in 2018 contributes 48hours towards YA CECs
Please email email@example.com for prerequisites to attendance and a more detailed outline of workshop content.
Coming in March 2019!
A Practitioners Course – 108 hours of in-depth study
Open to serious practitioners looking to deepen their personal practice. For those who have an established practice but wish to deepen it further and explore the different avenues of interpretation one can find on the path of self-cultivation.
We will explore the physical, devotional and philosophical dimensions of the path to realising the Self (Atman)
Working to practically apply the knowledge handed down by the spiritual masters of previous generations from the perspective of Hatha, Karma, Bhakti and Jnana Yoga.
SYSTEMS AND APPLICATIONS:
Vinyasa Krama – Intelligent and progressive step by step sequencing
The Marma System – Application through Hands on adjustment and self-practice
The Meridian System – The yoga practice from the perspective of Chi and the Vital Organs
The Nervous System – Restoration – replenishing through static and dynamic activity
Devotional Non-Duality – Transcending the Ego – Surrendering at depth to the Divine
TECHNIQUES AND METHODOLOGY:
Opening the Lotus – Padmasana – When to apply it’s myriad variations and why
The King and Queen – Sirasana and Sarvangasana – Their application, variations and counter-poses
Kriyas – Madhya Nauli & The Bandhas
The Pranayamas – Ujjayi Kumbhaka – Kapalabhati – Surya Bhedana
The Great Seals – Mahamudra and Mahabhanda
Hand Mudras – gestures to free the inner pathways and nourish the organs
Dharana – Applying the art of contemplation to daily activity
Location: Ananta Yoga Wicklow Town
Nine (9) WEEKENDS – SATURDAY & SUNDAY – 9.30am – 12pm & 2pm – 4.30pm
4 weekends in 2019 (MARCH 23-24, MAY 25-26, OCTOBER 12-13 & DECEMBER 7-8)
June 22-29 2019 – RESIDENTIAL RETREAT IN MONTE ROSA, LAGOS, PORTUGAL
(FLIGHTS, FOOD & ACCOMODATION NOT INCLUDED IN TUITION FEE)
5 weekends 2020 – TBA
Tuition: €1620.00 – Deposit of €405.00 secures place – Due by November 5th 2018
– Three further payments of €405.00 – due Oct 5th 2019 and two in 2020
– Residential Retreat costs (accommodation, food and transfers separate)
– These retreat costs will be confirmed by Sept and will be due early 2019
– Flight recommendations will also follow
N.B. This is not a teacher training however a certificate of completion will be provided to acknowledge continuing education credits for those registered with Yoga Alliance as teachers.